Dave’s Hot Chicken Nutrition
Dave’s Hot Chicken is famous for its craveable chicken tenders and sliders, but if you’re watching to your nutrition you may be wondering how to fit it into your meal plan. While the menu is full of high protein items, the calories, fat, and sodium are pretty high too, especially with the signature spice blends and creamy sauces. Whether you’re one to chow down on their crazy hot tenders or tend to play it cool with your flavor choice, here’s what you need to know about the nutritional info for the chain.
Dave’s Hot Chicken nutrition profile is different with every serving, as it depends on spice level, portion size and add-ons such as fries, pickles and sauce. A standard chicken tender has between 200 to 400 calories, while a slider with bun and toppings can exceed 600. The sodium content of the meal is another factor, since fried and seasoned foods are usually very salty. For those seeking to take a more balanced approach, choosing grilled options (where available), reducing the amount of sauce you take, or asking to have your meal served with a side salad instead of fries are all ways to help reduce your calorie intake.
Dave’s Hot Chicken Nutrition
Meals
1 Slider with Fries
- Calories: 1060 kcal
- Protein: 37g
- Total Carbohydrates: 99g (Sugar: 7g)
- Total Fat: 57g (Saturated Fat: 10g)
- Cholesterol: 70mg
- Sodium: 2350mg
1 Tender & 1 Slider with Fries
- Calories: 1550 kcal
- Protein: 62g
- Total Carbohydrates: 129g (Sugar: 10g)
- Total Fat: 86g (Saturated Fat: 15g)
- Cholesterol: 135mg
- Sodium: 3560mg
2 Sliders with Fries
- Calories: 1680 kcal
- Protein: 68g
- Total Carbohydrates: 140g (Sugar: 14g)
- Total Fat: 94g (Saturated Fat: 17g)
- Cholesterol: 140mg
- Sodium: 3500mg
2 Tenders with Fries
- Calories: 1420 kcal
- Protein: 56g
- Total Carbs: 118g (Sugar: 6g)
- Total Fat: 78g (Saturated Fat: 13g)
- Cholesterol: 130mg
- Sodium: 3620mg
Single Slider
- Calories: 620 kcal
- Protein: 31g
- Total Carbohydrates: 41g (Sugar: 7g)
- Total Fat: 37g (Saturated Fat: 7g)
- Cholesterol: 70mg
- Sodium: 1150mg
Single Tender
- Calories: 490 kcal
- Protein: 25g
- Total Carbohydrates: 30g (Sugar: 3g)
- Total Fat: 29g (Saturated Fat: 5g)
- Cholesterol: 65mg
- Sodium: 1210mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 Slider with Fries | ||||||||||||
No Spice/Light Mild | 419g | 1060 | 530 | 57 | 10 | 0 | 70 | 2350 | 99 | 0 | 7 | 37 |
Mild Reaper | 427g | 1120 | 630 | 63 | 11 | 0 | 70 | 2620 | 100 | 0 | 8 | 37 |
1 Tender & 1 Slider with Fries | ||||||||||||
No Spice/Light Mild | 635g | 1550 | 790 | 86 | 15 | 0 | 135 | 3560 | 129 | 0 | 10 | 62 |
Mild Reaper | 649g | 1670 | 910 | 100 | 17 | 0 | 135 | 4090 | 131 | 0 | 11 | 62 |
2 Sliders with Fries | ||||||||||||
No Spice/Light Mild | 668g | 1680 | 940 | 94 | 17 | 0 | 140 | 3500 | 140 | 0 | 14 | 68 |
Mild Reaper | 684g | 1800 | 1060 | 106 | 19 | 0 | 140 | 4040 | 142 | 0 | 16 | 68 |
2 Tenders with Fries | ||||||||||||
No Spice/Light Mild | 556g | 1420 | 700 | 78 | 13 | 0 | 130 | 3620 | 118 | 0 | 6 | 56 |
Mild Reaper | 568g | 1540 | 800 | 90 | 15 | 0 | 130 | 4160 | 119 | 0 | 6 | 56 |
Single Slider | ||||||||||||
No Spice/Light Mild | 249g | 620 | 330 | 37 | 7 | 0 | 70 | 1150 | 41 | 0 | 7 | 31 |
Mild Reaper | 257g | 680 | 390 | 43 | 8 | 0 | 70 | 1420 | 42 | 0 | 8 | 31 |
Single Tender | ||||||||||||
No Spice/Light Mild | 216g | 490 | 260 | 29 | 5 | 0 | 65 | 1210 | 30 | 0 | 3 | 25 |
Mild Reaper | 224g | 550 | 310 | 35 | 6 | 0 | 65 | 1480 | 31 | 0 | 3 | 25 |
Sides
Cheese Fries
- Calories: 460 kcal
- Protein: 6g
- Total Carbohydrates: 60g (Fiber: 3g)
- Total Fat: 22g (Saturated Fat: 3.5g)
- Cholesterol: 0mg
- Sodium: 1330mg
French Fries
- Calories: 440 kcal
- Protein: 6g
- Total Carbohydrates: 58g (Fiber: 3g)
- Total Fat: 20g (Saturated Fat: 3g)
- Cholesterol: 0mg
- Sodium: 1200mg
Kale Slaw
- Calories: 270 kcal
- Protein: 2g
- Total Carbohydrates: 8g (Sugar: 4g, Fiber: 3g)
- Total Fat: 26g (Saturated Fat: 4.5g)
- Cholesterol: 20mg
- Sodium: 170mg
Mac & Cheese
- Calories: 290 kcal
- Protein: 14g
- Total Carbs: 25g (Sugar: 5g, Fiber: 1g)
- Total Fat: 16g (Saturated Fat: 8g)
- Cholesterol: 40mg
- Sodium: 1090mg
Single Slider
- Calories: 620 kcal
- Protein: 31g
- Total Carbohydrates: 41g (Sugar: 7g)
- Total Fat: 37g (Saturated Fat: 7g)
- Cholesterol: 70mg
- Sodium: 1150mg
Single Tender
- Calories: 490 kcal
- Protein: 25g
- Total Carbohydrates: 30g (Sugar: 3g)
- Total Fat: 29g (Saturated Fat: 5g)
- Cholesterol: 65mg
- Sodium: 1210mg
Side of Cheese Sauce
- Calories: 70 kcal
- Protein: 3g
- Total Carbohydrates: 1g (Sugar: 1g)
- Total Fat: 6g (Saturated Fat: 3.5g)
- Cholesterol: 20mg
- Sodium: 340mg
Dave’s Sauce (Individual)
- Calories: 180 kcal
- Protein: 0g
- Total Carbohydrates: 2g (Sugar: 1g)
- Total Fat: 18g (Saturated Fat: 3g)
- Cholesterol: 15mg
- Sodium: 150mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Cheese Fries | 190g | 460 | 190 | 22 | 3.5 | 0 | 0 | 1330 | 60 | 3 | 0 | 6 |
French Fries | 170g | 440 | 180 | 20 | 3 | 0 | 0 | 1200 | 58 | 3 | 0 | 6 |
Kale Slaw | 144g | 270 | 230 | 26 | 4.5 | 0 | 20 | 170 | 8 | 3 | 4 | 2 |
Mac & Cheese | 215g | 290 | 140 | 16 | 8 | 0 | 40 | 1090 | 25 | 1 | 5 | 14 |
Single Slider | ||||||||||||
– No Spice/Light Mild | 249g | 620 | 330 | 37 | 7 | 0 | 70 | 1150 | 41 | 0 | 7 | 31 |
– Mild-Reaper | 257g | 680 | 390 | 43 | 8 | 0 | 70 | 1420 | 42 | 0 | 8 | 31 |
Single Tender | ||||||||||||
– No Spice/Light Mild | 216g | 490 | 260 | 29 | 5 | 0 | 65 | 1210 | 30 | 0 | 3 | 25 |
– Mild-Reaper | 224g | 550 | 310 | 35 | 6 | 0 | 65 | 1480 | 31 | 0 | 3 | 25 |
Side of Cheese Sauce | 30g | 70 | 50 | 6 | 3.5 | 0 | 20 | 340 | 1 | 0 | 1 | 3 |
Dave’s Sauce (Individual) | 26g | 180 | 160 | 18 | 3 | 0 | 15 | 150 | 2 | 0 | 1 | 0 |
Dave’s Not Chicken (Cauli)
Single Cauli Slider
- Calories: 450 kcal
- Protein: 8g
- Total Carbohydrates: 50g (Sugar: 5g, Fiber: 4g)
- Total Fat: 20g (Saturated Fat: 3g)
- Cholesterol: 10mg
- Sodium: 900mg
Single Cauli Tender
- Calories: 350 kcal
- Protein: 6g
- Total Carbohydrates: 40g (Sugar: 2g, Fiber: 3g)
- Total Fat: 17g (Saturated Fat: 2g)
- Cholesterol: 5mg
- Sodium: 850mg
10 Cauli Tender Bites
- Calories: 400 kcal
- Protein: 7g
- Total Carbohydrates: 45g (Sugar: 3g, Fiber: 4g)
- Total Fat: 18g (Saturated Fat: 2.5g)
- Cholesterol: 10mg
- Sodium: 950mg
1 Cauli Slider with Fries
- Calories: 890 kcal
- Protein: 14g
- Total Carbs: 108g (Sugar: 5g, Fiber: 7g)
- Total Fat: 38g (Saturated Fat: 6g)
- Cholesterol: 10mg
- Sodium: 2100mg
2 Cauli Sliders with Fries
- Calories: 1340 kcal
- Protein: 22g
- Total Carbohydrates: 158g (Sugar: 10g, Fiber: 11g)
- Total Fat: 58g (Saturated Fat: 9g)
- Cholesterol: 20mg
- Sodium: 3200mg
2 Cauli Tenders with Fries
- Calories: 750 kcal
- Protein: 13 g
- Total Carbohydrates: 98g (Sugar: 2g, Fiber: 6g)
- Total Fat: 35g (Saturated Fat: 5g)
- Cholesterol: 10mg
- Sodium: 2050mg
1 Cauli Tender & 1 Slider with Fries
- Calories: 1240 kcal
- Protein: 21g
- Total Carbohydrates: 138g (Sugar: 7g, Fiber: 10g)
- Total Fat: 55g (Saturated Fat: 8g)
- Cholesterol: 15mg
- Sodium: 2950mg
10 Cauli Tender Bites with Fries
- Calories: 840 kcal
- Protein: 14g
- Total Carbohydrates: 103g (Sugar: 3g, Fiber: 7g)
- Total Fat: 36g (Saturated Fat: 5.5g)
- Cholesterol: 15mg
- Sodium: 2150mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Single Cauli Slider | 220g | 450 | 180 | 20 | 3 | 0 | 10 | 900 | 50 | 4 | 5 | 8 |
Single Cauli Tender | 180g | 350 | 150 | 17 | 2 | 0 | 5 | 850 | 40 | 3 | 2 | 6 |
10 Cauli Tender Bites | 150g | 400 | 160 | 18 | 2.5 | 0 | 10 | 950 | 45 | 4 | 3 | 7 |
1 Cauli Slider with Fries | 390g | 890 | 340 | 38 | 6 | 0 | 10 | 2100 | 108 | 7 | 5 | 14 |
2 Cauli Sliders with Fries | 610g | 1340 | 520 | 58 | 9 | 0 | 20 | 3200 | 158 | 11 | 10 | 22 |
2 Cauli Tenders with Fries | 350g | 750 | 310 | 35 | 5 | 0 | 10 | 2050 | 98 | 6 | 2 | 13 |
1 Cauli Tender & 1 Slider with Fries | 560g | 1240 | 490 | 55 | 8 | 0 | 15 | 2950 | 138 | 10 | 7 | 21 |
10 Cauli Tender Bites with Fries | 320g | 840 | 320 | 36 | 5.5 | 0 | 15 | 2150 | 103 | 7 | 3 | 14 |
Feed A Crowd
Box of Fries
- Calories: 880 kcal
- Protein: 12g
- Total Carbohydrates: 116g (Fiber: 6g)
- Total Fat: 40g (Saturated Fat: 6g)
- Cholesterol: 0mg
- Sodium: 2400mg
Cauli Bites Hot Box
- Calories: 1200 kcal
- Protein: 18g
- Total Carbohydrates: 150g (Sugar: 5g, Fiber: 8g)
- Total Fat: 50g (Saturated Fat: 8g)
- Cholesterol: 20mg
- Sodium: 2800mg
Cauli Slider Hot Box
- Calories: 1400 kcal
- Protein: 22g
- Total Carbohydrates: 180g (Sugar: 8g, Fiber: 10g)
- Total Fat: 65g (Saturated Fat: 10g)
- Cholesterol: 30mg
- Sodium: 3200mg
Hot Box Roulette-Sliders
- Calories: 2000 kcal
- Protein: 60g
- Total Carbs: 220g (Sugar: 15g, Fiber: 12g)
- Total Fat: 100g (Saturated Fat: 18g)
- Cholesterol: 210mg
- Sodium: 4500mg
Hot Box Roulette-Tenders
- Calories: 1800 kcal
- Protein: 55g
- Total Carbohydrates: 200g (Sugar: 12g, Fiber: 10g)
- Total Fat: 85g (Saturated Fat: 15g)
- Cholesterol: 190mg
- Sodium: 4200mg
Hot Box-Sliders
- Calories: 1800 kcal
- Protein: 70 g
- Total Carbohydrates: 200g (Sugar: 14g, Fiber: 11g)
- Total Fat: 90g (Saturated Fat: 16g)
- Cholesterol: 280mg
- Sodium: 3800mg
Hot Box-Tenders
- Calories: 1600 kcal
- Protein: 65g
- Total Carbohydrates: 180g (Sugar: 10g, Fiber: 9g)
- Total Fat: 75g (Saturated Fat: 13g)
- Cholesterol: 360mg
- Sodium: 3600mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Box of Fries | 340g | 880 | 360 | 40 | 6 | 0 | 0 | 2400 | 116 | 6 | 0 | 12 |
Cauli Bites Hot Box | 500g | 1200 | 450 | 50 | 8 | 0 | 20 | 2800 | 150 | 8 | 5 | 18 |
Cauli Slider Hot Box | 600g | 1400 | 585 | 65 | 10 | 0 | 30 | 3200 | 180 | 10 | 8 | 22 |
Hot Box Roulette-Sliders | 800g | 2000 | 900 | 100 | 18 | 0 | 210 | 4500 | 220 | 12 | 15 | 60 |
Hot Box Roulette-Tenders | 750g | 1800 | 765 | 85 | 15 | 0 | 190 | 4200 | 200 | 10 | 12 | 55 |
Hot Box-Sliders | 700g | 1800 | 810 | 90 | 16 | 0 | 280 | 3800 | 200 | 11 | 14 | 70 |
Hot Box-Tenders | 650g | 1600 | 675 | 75 | 13 | 0 | 260 | 3600 | 180 | 9 | 10 | 65 |
Dave’s Bites and Top Loaded Fries
Small Top Loaded Fries
- Calories: 520 kcal
- Protein: 8g
- Total Carbohydrates: 65g (Sugar: 2g, Fiber: 4g)
- Total Fat: 27g (Saturated Fat: 5g)
- Cholesterol: 30mg
- Sodium: 1500mg
Regular Top Loaded Fries
- Calories: 780 kcal
- Protein: 12g
- Total Carbohydrates: 98g (Sugar: 3g, Fiber: 6g)
- Total Fat: 40g (Saturated Fat: 8g)
- Cholesterol: 45mg
- Sodium: 2250mg
Large Top Loaded Fries
- Calories: 1040 kcal
- Protein: 16g
- Total Carbohydrates: 130g (Sugar: 4g, Fiber: 8g)
- Total Fat: 53g (Saturated Fat: 11g)
- Cholesterol: 60mg
- Sodium: 3000mg
10 Dave’s Bites
- Calories: 900 kcal
- Protein: 40g
- Total Carbs: 70g (Sugar: 3g, Fiber: 2g)
- Total Fat: 50g (Saturated Fat: 9g)
- Cholesterol: 130mg
- Sodium: 2200mg
10 Dave’s Bites with Fries
- Calories: 1340 kcal
- Protein: 46g
- Total Carbohydrates: 128g (Sugar: 3g, Fiber: 5g)
- Total Fat: 70g (Saturated Fat: 12g)
- Cholesterol: 130mg
- Sodium: 3400mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Small Top Loaded Fries | 200g | 520 | 240 | 27 | 5 | 0 | 30 | 1500 | 65 | 4 | 2 | 8 |
Regular Top Loaded Fries | 300g | 780 | 360 | 40 | 8 | 0 | 45 | 2250 | 98 | 6 | 3 | 12 |
Large Top Loaded Fries | 400g | 1040 | 480 | 53 | 11 | 0 | 60 | 3000 | 130 | 8 | 4 | 16 |
10 Dave’s Bites | 300g | 900 | 450 | 50 | 9 | 0 | 130 | 2200 | 70 | 2 | 3 | 40 |
10 Dave’s Bites with Fries | 470g | 1340 | 630 | 70 | 12 | 0 | 130 | 3400 | 128 | 5 | 3 | 46 |
Slushers
Frozen Minute Maid Strawberry Lemonade
- Calories: 220 kcal
- Protein: 0g
- Total Carbohydrates: 55g (sugar: 53g)
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 25mg
Frozen POWERADE Mountain Berry Blast
- Calories: 180 kcal
- Protein: 0g
- Total Carbohydrates: 45g (Sugar: 44g)
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 180mg
Strawberries & Creme Slusher
- Calories: 3500 kcal
- Protein: 3g
- Total Carbohydrates: 60g (Sugar: 55g)
- Total Fat: 10g (Saturated Fat: 6g)
- Cholesterol: 25mg
- Sodium: 80mg
Orange Creme Slusher
- Calories: 3400 kcal
- Protein: 3g
- Total Carbs: 58g (Sugar: 53g)
- Total Fat: 9g (Saturated Fat: 5.5g)
- Cholesterol: 20mg
- Sodium: 75mg
Rocket Creme Slusher
- Calories: 360 kcal
- Protein: 4g
- Total Carbohydrates: 62g (Sugar: 58g)
- Total Fat: 12g (Saturated Fat: 7g)
- Cholesterol: 30mg
- Sodium: 90mg
Frozen HI-C Flashin Fruit Punch
- Calories: 240 kcal
- Protein: 0g
- Total Carbohydrates: 62g (Sugar: 60g)
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 30mg
Frozen HI-C Orange Lavaburst
- Calories: 230 kcal
- Protein: 0g
- Total Carbohydrates: 58g (Sugar: 56g)
- Total Fat: 0g
- Cholesterol: 0mg
- Sodium: 25mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Frozen Minute Maid Strawberry Lemonade | 16 oz | 220 | 0 | 0 | 0 | 0 | 0 | 25 | 55 | 0 | 53 | 0 |
Frozen POWERADE Mountain Berry Blast | 16 oz | 180 | 0 | 0 | 0 | 0 | 0 | 180 | 45 | 0 | 44 | 0 |
Strawberries & Creme Slusher | 16 oz | 350 | 90 | 10 | 6 | 0 | 25 | 80 | 60 | 0 | 55 | 3 |
Orange Creme Slusher | 16 oz | 340 | 81 | 9 | 5.5 | 0 | 20 | 75 | 58 | 0 | 53 | 3 |
Rocket Creme Slusher | 16 oz | 360 | 108 | 12 | 7 | 0 | 30 | 90 | 62 | 0 | 58 | 4 |
Frozen HI-C Flashin Fruit Punch | 16 oz | 240 | 0 | 0 | 0 | 0 | 0 | 30 | 62 | 0 | 60 | 0 |
Frozen HI-C Orange Lavaburst | 16 oz | 230 | 0 | 0 | 0 | 0 | 0 | 25 | 58 | 0 | 56 | 0 |
Shakes
Small Chocolate Shake
- Calories: 460 kcal
- Protein: 10g
- Total Carbohydrates: 35g (sugar: 32g)
- Total Fat: 35g (Saturated Fat: 20g)
- Cholesterol: 100mg
- Sodium: 210mg
Regular Chocolate Shake
- Calories: 610 kcal
- Protein: 13g
- Total Carbohydrates: 46g (sugar: 43g)
- Total Fat: 47g (Saturated Fat: 27g)
- Cholesterol: 135mg
- Sodium: 280mg
Large Chocolate Shake
- Calories: 760 kcal
- Protein: 17g
- Total Carbohydrates: 61g (sugar: 57g)
- Total Fat: 58g (Saturated Fat: 33g)
- Cholesterol: 165mg
- Sodium: 350mg
Small Strawberry Shake
- Calories: 460 kcal
- Protein: 10g
- Total Carbohydrates: 35g (sugar: 35g)
- Total Fat: 35g (Saturated Fat: 20g)
- Cholesterol: 100mg
- Sodium: 150mg
Regular Strawberry Shake
- Calories: 610 kcal
- Protein: 13g
- Total Carbohydrates: 46g (sugar: 46g)
- Total Fat: 47g (Saturated Fat: 27g)
- Cholesterol: 135mg
- Sodium: 200mg
Large Strawberry Shake
- Calories: 760 kcal
- Protein: 17g
- Total Carbohydrates: 61g (sugar: 61g)
- Total Fat: 58g (Saturated Fat: 33g)
- Cholesterol: 165mg
- Sodium: 250mg
Small Vanilla Shake
- Calories: 440 kcal
- Protein: 10g
- Total Carbohydrates: 33g (sugar: 32g)
- Total Fat: 35g (Saturated Fat: 20g)
- Cholesterol: 100mg
- Sodium: 150mg
Regular Vanilla Shake
- Calories: 590 kcal
- Protein: 13g
- Total Carbohydrates: 43g (sugar: 43g)
- Total Fat: 47g (Saturated Fat: 27g)
- Cholesterol: 135mg
- Sodium: 200mg
Large Vanilla Shake
- Calories: 740 kcal
- Protein: 17g
- Total Carbohydrates: 57g (sugar: 57g)
- Total Fat: 58g (Saturated Fat: 33g)
- Cholesterol: 165mg
- Sodium: 250mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Small Chocolate Shake | 344g | 460 | 315 | 35 | 20 | 0 | 100 | 210 | 35 | 0 | 32 | 10 |
Regular Chocolate Shake | 458g | 610 | 420 | 47 | 27 | 0 | 135 | 280 | 46 | 0 | 43 | 13 |
Large Chocolate Shake | 568g | 760 | 520 | 58 | 33 | 0 | 165 | 350 | 61 | 0 | 57 | 17 |
Small Strawberry Shake | 344g | 460 | 315 | 35 | 20 | 0 | 100 | 150 | 35 | 0 | 35 | 10 |
Regular Strawberry Shake | 458g | 610 | 420 | 47 | 27 | 0 | 135 | 200 | 46 | 0 | 46 | 13 |
Large Strawberry Shake | 568g | 760 | 520 | 58 | 33 | 0 | 165 | 250 | 61 | 0 | 61 | 17 |
Small Vanilla Shake | 344g | 440 | 315 | 35 | 20 | 0 | 100 | 150 | 33 | 0 | 32 | 10 |
Regular Vanilla Shake | 458g | 590 | 420 | 47 | 27 | 0 | 135 | 200 | 43 | 0 | 43 | 13 |
Large Vanilla Shake | 568g | 740 | 520 | 58 | 33 | 0 | 165 | 250 | 57 | 0 | 57 | 17 |
Top Loaded Shakes
Oreo Top Loaded Shake
- Calories: 800 kcal
- Protein: 15g
- Total Carbohydrates: 95g (Sugar: 65g, Fiber: 2g)
- Total Fat: 54g (Saturated Fat: 30g)
- Cholesterol: 160mg
- Sodium: 400mg
Large Oreo Top Loaded Shake
- Calories: 1050 kcal
- Protein: 20g
- Total Carbohydrates: 125g (Sugar: 85g, Fiber: 3g)
- Total Fat: 70g (Saturated Fat: 38g)
- Cholesterol: 200mg
- Sodium: 520mg
M&M Top Loaded Shake
- Calories: 850 kcal
- Protein: 16g
- Total Carbohydrates: 100g (Sugar: 75g, Fiber: 1g)
- Total Fat: 57g (Saturated Fat: 32g)
- Cholesterol: 170mg
- Sodium: 420mg
Large M&M Top Loaded Shake
- Calories: 1100kcal
- Protein: 22g
- Total Carbs: 130g (Sugar: 95g, Fiber: 2g)
- Total Fat: 73g (Saturated Fat: 40g)
- Cholesterol: 220mg
- Sodium: 550mg
Cinnamon Toast Crunch Top Loaded Shake
- Calories: 780 kcal
- Protein: 14g
- Total Carbohydrates: 90g (Sugar: 60g, Fiber: 3g)
- Total Fat: 50g (Saturated Fat: 28g)
- Cholesterol: 150mg
- Sodium: 380mg
Large Cinnamon Toast Crunch Shake
- Calories: 1000 kcal
- Protein: 18g
- Total Carbohydrates: 115g (Sugar: 75g, Fiber: 4g)
- Total Fat: 65g (Saturated Fat: 35g)
- Cholesterol: 190mg
- Sodium: 480mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Oreo Top Loaded Shake | 500g | 800 | 480 | 54 | 30 | 0 | 160 | 400 | 95 | 2 | 65 | 15 |
Large Oreo Top Loaded Shake | 650 | 1050 | 630 | 70 | 38 | 0 | 200 | 520 | 125 | 3 | 85 | 20 |
M&M Top Loaded Shake | 500g | 850 | 510 | 57 | 32 | 0 | 170 | 420 | 100 | 1 | 75 | 16 |
Large M&M Top Loaded Shake | 650g | 1100 | 660 | 73 | 40 | 0 | 220 | 550 | 130 | 2 | 95 | 22 |
Cinnamon Toast Crunch Top Loaded Shake | 500g | 780 | 450 | 50 | 28 | 0 | 150 | 380 | 90 | 3 | 60 | 14 |
Large Cinnamon Toast Crunch Shake | 650g | 1000 | 580 | 65 | 35 | 0 | 190 | 480 | 115 | 4 | 75 | 18 |
Drinks
Small Soft Drink
- Calories: 180 kcal
- Total Carbohydrates: 51g (Sugar: 51g)
- Sodium: 60mg
Regular Soft Drink
- Calories: 210 kcal
- Total Carbohydrates: 59g (Sugar: 59g)
- Sodium: 70mg
Large Soft Drink
- Calories: 340 kcal
- Total Carbohydrates: 94g (Sugar: 94g)
- Sodium: 110mg
20 oz Coke
- Calories: 210 kcal
- Total Carbohydrates: 59g (Sugar: 59g)
- Sodium: 70mg
20 oz Diet Coke
- Calories: 0 kcal
- Total Carbohydrates: 0g (Sugar: 0g)
- Sodium: 60mg
20 oz Zero Coke
- Calories: 0 kcal
- Total Carbohydrates: 0g (Sugar: 0g)
- Sodium: 85mg
Bottled Water
- Calories: 0 kcal
- Total Carbohydrates: 0g (Sugar: 0g)
- Sodium: 0mg
20 oz Sprite
- Calories: 230 kcal
- Total Carbohydrates: 62g (Sugar: 62g)
- Sodium: 75mg
20 oz Dr Pepper
- Calories: 230 kcal
- Total Carbohydrates: 60g (Sugar: 58g)
- Sodium: 90mg
Menu Item | Serving Size | Calories | Fat Calories | Total Fat (g) | Sat Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Total Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Small Soft Drink | 16 oz | 180 | 0 | 0 | 0 | 0 | 0 | 60 | 51 | 0 | 51 | 0 |
Regular Soft Drink | 20 oz | 210 | 0 | 0 | 0 | 0 | 0 | 70 | 59 | 0 | 59 | 0 |
Large Soft Drink | 32 oz | 340 | 0 | 0 | 0 | 0 | 0 | 110 | 94 | 0 | 94 | 0 |
20 oz Coke | 20 oz | 210 | 0 | 0 | 0 | 0 | 0 | 70 | 59 | 0 | 59 | 0 |
20 oz Diet Coke | 20 oz | 0 | 0 | 0 | 0 | 0 | 0 | 60 | 0 | 0 | 0 | 0 |
20 oz Zero Coke | 20 oz | 0 | 0 | 0 | 0 | 0 | 0 | 85 | 0 | 0 | 0 | 0 |
Bottled Water | 20 oz | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
20 oz Sprite | 20 oz | 230 | 0 | 0 | 0 | 0 | 0 | 75 | 62 | 0 | 62 | 0 |
20 oz Dr Pepper | 20 oz | 230 | 0 | 0 | 0 | 0 | 0 | 90 | 60 | 0 | 58 | 0 |